The Westside Barbell light band that has been, and still is, used by all the great legends of Westside across the three classical lifts. Our greatest squatters throughout the decades of world records at Westside Barbell use the light bands tied off from the front in conjunction with various forms of traditional accommodating resistance.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color coded for convenience.
Westside Barbell bands are priced and sold as individual bands.
Width= 1 1/8"